Coach Amanda Staymates

Ambition Nutrition

Trim Healthy Lifestyle, Nutrition, and Fitness Coaching

Check out the Trim Healthy Plan

Let’s face it—cutting carbs forever isn’t sustainable, and flavor without healthy fats? That’s a recipe for disappointment. You deserve a plan that’s realistic, satisfying, and actually enjoyable.

Trim Healthy is a sustainable, family-friendly way of eating that supports weight loss, boosts energy, and helps you feel amazing—without ever feeling deprived. It’s a gift you give yourself: to feel stronger, look better, and nourish your loved ones with confidence and care.

With TH, there’s no need to cook separate meals for everyone—this is a plan that works for all ages and stages.

Forget the pricey powders and bland prepackaged meals—real food fuels real results, and Trim Healthy shows you how.